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My History of Mental Illness and Health. This was a while back. My hair isn't blue and white anymore, but that tight, defensive look on...

***Subscribers, thanks for reading! If you missed them, I've dropped a few excerpts of this new book along the way- it's a road trip book...

As I learn more about authenticity and vulnerability I realize how good I am at reflecting other people's sunshine back onto them and...

I recently completed an 8 week writing seminar where they send you a daily prompt and set you up with a partner (that rotates weekly) and...

On being 'Wanted' Versus 'Wantable,' and 'Loved' Versus 'Lovable' So, I’ve been thinking a lot lately about sense of...

Pivoting- 3/5 stars. Going into these pilots, I had different expectations. I've been seeing reviews for "Pivoting"- starring Ginnifer...

Spoiler alert: No. I was recently interviewing a sex therapist out of Los Angeles for an article I'm writing. I like to drop this into...

10 techniques for eating healthy in the New Year, from an Intuitive Eating Counselor (read the full article and explanation of Intuitive...

Last week I competed in my eighth or ninth NYCMidnight writing contest. I really enjoy them and have learned a lot over the years writing...

The mother was dressed in clean clothes and had taken a shower and applied deoderant. This was one of her better-smelling days. She had...

I'm apparently the only person on the planet who didn't love this 2020 book. Everyone is talking about it and cherishing it in their...

There are always threats that you fear will harm your kids- and as they age, the threats go from the purely physical kind to the physical...

Between my 39th and 40th birthdays, I abstained from alcohol. I realized how much I’d been using it to try to dull anxiety in charged...

If you haven't read Part II or Part I yet, please do! Part III and on are only available for subscribers, because happy endings cost. ;)...

A few weeks ago I did a virtual visit with a new PCP so that I could get a refill on my Zoloft. I've been taking the same dose for years...

A while back, I did a "40-Over-40" boudoir photo shoot. I didn't get very neked for it, because I'm a raging prude, but I did feel...

Read Part 1 of "A Cozy Murder in a Cozy English Village" before starting Part 2! If you haven't yet subscribed to my page, please do!...

Hey, I just met you, and this is crazy, but…that's why we're here. First of all, I’ve been searching for a new therapist in fits and...

(This is part ONE of a serial short story I will be dropping in installments. If you haven't already, subscribe and you'll get alerts in...