Blog

Radical kindness + take care of your own heart + keep perspective on where we are in history.

We had an option and we chose this. Bruised all over inside, soggy around the edges. I am grieving.

Every time I go to a Pride event, I leave feeling amazing. The radical love and acceptance is so vivid, I can taste it in the air. It's a...

I thought it was just me. It's never just me. My muffin top ate my undies. (My tattoo is a crowned heart- means compassion + power) A...

10 techniques for eating healthy in the New Year, from an Intuitive Eating Counselor (read the full article and explanation of Intuitive...

A few years back, the insult "Karen" became a thing we applied to white women who were telling on people. Calling managers, mall...