Where Do I Start? EMDR Therapy
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I haven't been writing because I don't know how to begin to share what I've been going through. Also, I'm hesitant because I'm not sure...
Sarah Z.
- Feb 1
- 2 min
Be a Jerk For Your Kid
That's what the therapist for my ten year-old told me tonight, when I was hemming and hawing over whether it was too much for me to ask...
44 views
Sarah Z.
- Jan 26
- 4 min
Movie Review: Poor Things
Alright, so let me start by saying that this movie is strange and arty and will be taught in film school going forward. I am certain it's...
116 views
Sarah Z.
- Jan 25
- 2 min
Forever Debating That Glass of Wine
I woke up with a headache and the feeling that leaving my bed today would be ambitious. It could be from the pressure changes; it’s...
39 views
Sarah Z.
- Sep 22, 2023
- 3 min
Costco-Related Anxiety Problem
Before you ask me why we go to Costco if it gives me such anxiety spasms, just know that 1) we live in the suburbs and have a pantry, 2)...
41 views
Sarah Z.
- Aug 11, 2023
- 4 min
Sex is Funner After Forty
I've been hearing that magical shift that happens after forty for decades. I had friends who swore once they turned forty, they stopped...
47 views
Sarah Z.
- May 12, 2023
- 6 min
When My Psychic Introduced Me to My Ghosts
It's taken me a few days to work through my feelings. I hadn't fully understood what it would do to me to commune with some of those...
175 views
Sarah Z.
- Apr 27, 2023
- 3 min
And Suddenly (after 25 years of therapy) I Feel Calm Inside My Head
I'm worried that this will all sound trite on paper, but it feels big and light in my chest, so I'm going to try to express it the best I...
49 views
Sarah Z.
- Mar 20, 2023
- 4 min
Sheepishly I Share That I'm Trying Not to Drink Right Now...
Alternate title: It's Probably Just Me and I Don't Want You To Worry About Me (But Please Worry About Me) I can't tell you how many...
43 views
Sarah Z.
- Feb 17, 2023
- 8 min
New Marriage, Who Dis
This was from 23 years ago-we'd been dating for about 3 years and got married 2 years after this. I was 19, he was 22. That was...
212 views
Sarah Z.
- Dec 9, 2022
- 3 min
Marriage Therapy Part Deux- The Parenting
So, remember when we started therapy with an older, wisened therapist who seemed kind of quirky? We met with him again this week, and I...
47 views
Sarah Z.
- Nov 30, 2022
- 3 min
First Day of Marriage Camp: HERE'S the Beef
We had our first marriage counseling session today. I was nervous (see previous fear rant) and skeptical as the therapist the online...
50 views
Sarah Z.
- Nov 28, 2022
- 4 min
They Tried to Make Me Go to Marriage Counseling and I Said
I have advised a lot of other people to do marriage counseling over the years and have even said dumb shit like, "It's a way to keep...
61 views
Sarah Z.
- Nov 27, 2022
- 5 min
Parenting: The Power and the Pain
My heart hurts all the time, and I'm told that's normal when you're a parent. I worry, I fear, I struggle, I put everything I have into...
73 views
Sarah Z.
- Nov 4, 2022
- 4 min
And So Then I Got Naked
This morning, while I was pulling up the x-ray image of my child's broken bone on my phone, I'm certain the orthopedic surgeon glimpsed...
117 views
Sarah Z.
- Oct 11, 2022
- 4 min
So I Guess I'm a Burlesque Dancer Now?
I now have video proof of what I look like when dancing topless. It's not great. "Oh, God, that's me?!" BUT I'm trying REALLY hard to see...
122 views
Sarah Z.
- Sep 25, 2022
- 3 min
Sleeping It Off
I'm sitting on a hotel bed, surrounded by leftover containers and coffee mugs. The continental breakfast included miso soup and kimchi...
31 views
Sarah Z.
- Aug 26, 2022
- 3 min
Hey, Parent, Is Your Kid Starting a New School Year? LOL, Good Luck, Chump
I'm sitting here trying not to cry. Not exactly sure why I'm holding back, probably just habit, a discipline I've forced on myself from...
63 views
Sarah Z.
- Aug 12, 2022
- 6 min
The Messy Gaping Wound in My Chest is Healed- Mostly
Long story short: A year ago this month, I had a breast reduction that ended up with me stuck on the couch for 8 weeks with a giant,...
323 views
Sarah Z.
- Jul 27, 2022
- 3 min
My Dearest Family, Fuck Off, With Love
Recently my husband and I had a big ol' fight about the fact that he exists at the same time that I exist, in the same home, and how I...
74 views
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