Sarah Z.Mar 24, 20226 min"You Look Melancholy and Tense," Said My Therapist (but That's Just My Face). My History of Mental Illness and Health. This was a while back. My hair isn't blue and white anymore, but that tight, defensive look on...
Sarah Z.Mar 16, 20228 minExcerpt From My New Book***Subscribers, thanks for reading! If you missed them, I've dropped a few excerpts of this new book along the way- it's a road trip book...
Sarah Z.Mar 15, 20223 minIs It Easier For You to Love Than Be Loved? Yeah, Same.As I learn more about authenticity and vulnerability I realize how good I am at reflecting other people's sunshine back onto them and...
Sarah Z.Mar 11, 20224 minDo Our Brains Need Us to Be Nice To Ourselves to Thrive? Can I Fix That in Mine?!I recently completed an 8 week writing seminar where they send you a daily prompt and set you up with a partner (that rotates weekly) and...
Sarah Z.Mar 4, 20223 minExcerpt from My (New Book!!) Work in Progress Tamara sucked on the end of a beef stick while tracing her finger along the United States map on the back of the atlas she’d just...